Are you curious to know how to build confidence as a woman?
Do you lack self-esteem and confidence as a lady?
Perhaps there are things you want to do with your life but you lack the confidence to take action on your goals?
Do you always feel shy, intimidated, afraid, and insecure?
Do you wish you can be more self-confident just like other confident people you know and admire?
If this you, then you’ve found this just at the right time.
Here, we’ll share effective tips that would give you the confidence boost you need to beat self-doubt and insecurity.
Read on till the end.
How To Build Confidence As A Woman
The world is changing.
We are beginning to see more women in top management/leadership positions.
Also, we are beginning to see more women become business owners/entrepreneurs.
Despite this, many women still struggle with low self-esteem and confidence.
Thereby making it difficult for them to live up to their full potential in business, work, and life generally.
Why is this so?
There are many reasons why some women lack confidence.
Whatever these reasons might be, women who struggle with low self-esteem must learn to be confident.
However, before we consider how to build confidence as a woman, let’s take a look at the following;
- The true meaning of confidence
- Causes of low self-esteem in women
- How lack of confidence affects women
First thing first, the true meaning of confidence.
What does it mean to be confident?
What qualities/traits make a confident woman?
Even more, what characters does not signify confidence?
Confidence is having a sense of belief in one’s self and capabilities.
It is trusting your abilities, actions, thoughts, judgments, and believing in what you can do.
Confident people are commonly known to be;
- Risk-takers etc.
These are some of the characteristics of confident people.
If these does not describe you in any way, it could be a clear sign that you’re struggling with low self-esteem.
Hence, the need for you to know how to build confidence as a woman.
Now, you know what makes a confident person.
There are some behavior patterns that people exhibit that do not necessarily depict confidence.
- Excessive pride
- Being oppressive
- Excessive feminism
Now you know what it means to be confident.
Let’s consider some of the causes of lack of confidence in some women
Causes Of Low Self-Esteem In Some Women
When you look at some women you can help but admire their confidence level.
On the other hand, taking a look at other women what you see is low-self esteem, insecurity, and lack of confidence.
Why is this so?
Well, why some women naturally lack confidence, some contributing factors lead to a lack of confidence in most women.
Some of these factors include;
- Bad childhood experiences such as bullying, unsupportive parents, etc
- Negative and stressful life events such as a bad divorce, single parenting, etc
- Early childhood pregnancy
- Being a victim of negative circumstances such as rape, constant physical and sexual abuse, etc
- Poor academic performance in school
- Financial troubles
- Unappealing physical appearance /having physical disabilities
- Being overweight / too skinny among other things
These are some of the reasons why many women still struggle with low self-esteem and lack of confidence.
Furthermore, this lack of confidence affects their lives in so many ways.
Let’s consider how the lack of confidence affects women
Effects Of Lack Of Confidence
Lack of confidence affects life and career negatively.
Besides this, there are other ways a lack of confidence affects women.
As a woman a lack of confidence;
- makes it difficult for you to actualize your full potential
- keeps you stuck and stops you from achieving your set goals
- keeps you in your comfort zone
- stops your growth and progress in your business, career, and life generally
- stops you from building meaningful social and personal relationships
- makes you fearful, thereby causing you to be a victim of oppression and all sorts of abuse
- making you experience anxiety, depression and mental stress
Overall, a lack of confidence in women makes it difficult for them to live a meaningful and happy life.
Hence, the need for you to build confidence as a woman.
This is so you can actualize your full potential in life.
Simple And Effective Tips On How To Build Confidence As A Woman
We’ve examined what it means to be confident, causes of low self-esteem/lack of confidence, and how it affects life.
Now let’s consider how to build confidence as a woman.
When you hear names like, Oprah Winfrey, Mitchelle Obama, Mary Ash Kay, among other great women what do you see?
Super confident and successful women right?
But the thing is, were they always confident?
Did they at some points in their lives struggle with low self-esteem and lack of confidence?
The thing is some people are naturally confident (especially extroverts).
Likewise, some people lack confidence naturally but have overtime worked on their confidence.
Now, they’re super confident people.
While all these great and successful women mentioned above are super confident people.
It doesn’t mean they’ve always been that way (well some of them might be naturally confident).
Well, the point is they have learned to work on their confidence level over time.
This is so that they can be their best self at all times and actualize their goals in life.
This goes to show that you too can become a more confident woman capable of achieving milestones in life.
Having identified the source or cause of your lack of confidence, here are some simple steps you can take to build your confidence as a woman.
1Challenge Negative Thoughts About Yourself
One of the first things you should do to build confidence as a woman is to challenge negative thoughts about yourself.
There’s always this inner critic inside of us which is the center of all negative thoughts.
Yes, that little voice in your head telling you;
- you’re not good enough
- you’re a failure
- or you don’t have what it takes to achieve your goals
- you’re not beautiful or intelligent enough
If you give in to you’re inner critic’s voice, you’ll never be confident enough to work on achieving your goals.
Rather than pay attention to the voice of negativity in your head say positive things to yourself like;
Yes, I can or I have what it takes to be successful.
Even more, listen to positive words of affirmation.
Listen to things that inspire you to be all that you can be such as TedTalks, motivational videos, etc.
By so doing you’ll challenge negative thoughts.
Thus helping you build confidence as a woman.
2Cut Off Negative Friends/Triggers To Negative Feelings
Another important thing you could do to help you build confidence as a woman is to cut off the sources of negativity in your life.
What are those things that make you feel low self-esteem?
Is it negative friends?
Friends making jest of you, bullying you, or body shaming you?
Is it the flashy and extravagant lifestyle you see on social media?
You’ll need to identify them and cut them off.
If you’re around negative friends that make you feel bad about yourself, then it’s time to cut them off.
Likewise, limit your visit to social media if they make you feel unhappy about your life.
Stay away from anything that could trigger negative feelings in you.
This is so you can focus on improving the quality of your life and working hard to achieve your set goals.
Thus, helping you build confidence.
This is yet another simple tip that can boost your confidence level as a woman.
What is self-care?
Self-care in this sense involves making conscious efforts to engage in activities that can promote your health and overall wellbeing.
Feeling good about your physical appearance can help to boost your confidence level.
Hence, to build your confidence as a woman, engage in self-care activities.
Eat healthy foods, exercise regularly to stay fit, rest well, get a good sleep.
Eating healthy foods and exercising well helps to boost endorphins in the body.
Thus making you feel good and be in a positive mood.
Even more, practice good hygiene ( have clean hair, nails, and clothes).
Take care of yourself.
This is so you can feel and look good all the time.
Consequently, increasing your self-esteem and helping you build confidence as a woman.
4Challenge Yourself (Break The Norms)
Challenges have a way of bringing out the best in you.
When you try to solve problems that a challenge brings your way, you discover a better part of you that you thought didn’t exist.
For instance, say you encounter challenges in starting a business and you successfully set up your business, you’ll feel good about yourself.
Also, you’ll discover the “can-do” attitude in you.
Thus giving you more self-confidence.
Even more, there are stereotypes about things that women cannot achieve especially in career building, achieving financial independence, etc.
This is because long before now, women have been tagged as “weaker vessels”.
Many women who have achieved success in business, work, and life generally are people who challenged these stereotypes.
So, to build confidence as a woman you need to be open to challenges.
Be willing to take calculated risks.
Put yourself in more challenging situations.
Take up challenging positions, pursue challenging career ambitions, go beyond the norm.
By doing so and achieving success, you’ll develop a strong sense of self-belief.
Thus helping you build confidence as a woman.
5Practice Self-Acceptance And Self-Love
This is another important tip on how to build confidence as a woman.
Self-acceptance is about feeling happy and satisfied with yourself.
You tend to hear a lot of women complain about themselves.
Doing this only leads to more feelings of insecurities.
Instead, love yourself for who you are.
Moreso, accept your flaws and imperfections.
Think of them as those things that make you unique and different from every other person out there.
This is not to encourage complacency (unwillingness to improve one’s self).
It just means that you should learn to love and accept the things you cannot change about yourself.
Thus making you feel good about yourself and helping you build confidence as a woman.
6Set Goals And Have Action Plans
Another important tip that can help you build confidence as a woman is goal setting.
Setting goals is very necessary for anyone who wants to achieve anything worthwhile.
To build confidence, you need to develop the habit of setting goals for yourself.
Set goals about things you want to achieve either in business, work, or life generally.
Also, come up with an action plan on how to achieve your set goals.
When setting goals, ensure that the goals you set are effective in helping you what you want to achieve.
Hence, the goals you set should be S- smart, M- measurable, A- achievable, R- realistic, and T- time-bound.
By setting S.M.A.R.T goals that you can achieve you’ll develop a sense of accomplishment with each goal you tick off your list.
Thereby helping you build self-belief and confidence as a woman.
7Develop A Positive Mindset
A positive mindset is very important in building confidence.
Confident people are optimistic.
They are optimistic about themselves, their abilities, their goals, and their decisions.
This is not to say that they practice blind optimism.
It just means that they take action on their goals with the mindset that things would turn out to be just fine.
Thereby helping them overcome their fear of uncertainty and failure which causes a lack of confidence.
Furthermore, their positive mindset makes them see a silver lining to every negative situation they encounter.
Thereby, making them use their failures and mistakes as a learning opportunity to do improve and be better at what they do.
This positive mindset also gives them the courage they need to take on new challenges.
So, to build confidence, you need to have a positive mindset.
By developing a positive mindset you learn to face your fears and become more courageous.
Consequently, helping you build confidence as a woman.
8Stop Comparing Yourself To Other People
Another thing you’ll need to do to build confidence as a woman is to stop comparing yourself to other people.
Women are mostly in the habit of comparing themselves to other ladies.
This only leads to more feelings of low self-esteem.
It’s okay to have mentors whom you love, admire, and want to be like.
However, comparing your achievements and abilities to that of other people would only ruin your self-esteem further.
Rather than compare yourself to other people, focus on your strengths (leverage them), your weakness (improve them) and work hard to achieve your set goals.
By achieving more milestones in your life, you’ll become happy with yourself, build self-esteem, and self-belief.
Thus helping you build confidence in yourself as a woman.
9Know Your Self-Worth
Self-worth is an individual’s perception, value, and evaluation of him/herself.
In simpler terms, self-worth is how you see and treat yourself.
Sadly, a lot of women do not know their self-worth.
When you know your self-worth you set high standards and values for yourself.
This would be what guides and influences many decisions in your life.
Decisions such as the kind of friends you keep, the career you pursue, the kind of relationships you commit too and more are guided by your values.
Sometimes, It is also what influences how you’ll be treated.
Hence, know your self-worth, and enforce your values/standards in your interpersonal relationships.
This would increase your self-esteem and make you feel good about yourself.
Hence, helping you build confidence as a woman.
Benefits Of Building Confidence As A Woman
Now you know how to build confidence as a woman.
Let’s consider some of the benefits of building confidence as a woman.
It is certain that confidence is one of the vital keys to achieving success in business, work, or life.
This is why many people who struggle with low self-esteem try to build confidence.
Apart from that, there are other benefits to building confidence and they are;
- Firstly, there’s nothing as appealing and attractive as a super-confident woman. So, by building confidence, you’ll develop an amazing personality.
- You’ll be happier with yourself thereby improving your mental and physical health.
- You’ll live up to your full potential.
- Furthermore, you’ll be able to build more meaningful relationships.
- You’ll also become more productive and efficient at what you do.
Final Words On How To Build Confidence As A Woman
Overall, building confidence as a woman is a great thing to do.
Either as a female entrepreneur, CEO, employee, or a regular individual, you need the confidence to be the best you can be in all your endeavors.
Hence, use these simple yet effective tips to build your confidence.
Here’s to your success and you ruling your world.
Which of these tips would you implement right away?
How has your lack of confidence as a woman affected you?
Share your thoughts with us in the comment section below.
We would love to hear from you.