Are you looking for tips on how to build discipline so you can achieve your goals in life?
Do you struggle with staying disciplined and committed to achieving your set goals?
Is your lack of discipline making it difficult for you to achieve milestones or progress in your business, at work, school, or life in general?
Lack of discipline can greatly affect you as an individual.
This is because if you lack the discipline you need to make yourself work hard on achieving your goals, achieving success would be quite difficult.
You need the discipline to achieve your set goals.
According to Jim Rohn an entrepreneur and motivational speaker, “discipline is the bridge between goals and accomplishment”.
So, bear in mind that whatever goals you set either in business or life generally, you’ll need the discipline to see it through.
In other words, you need to have discipline to successfully achieve your goals.
Read on so you can learn how to build discipline to help you achieve your goals in all spheres of life.
How To Build Discipline
In this blog post, you’ll learn how to build discipline so you can stay committed to reaching your goals and achieving success in whatever you do.
For the sake of this discussion, by saying discipline we mean self-discipline.
However, before we dive in to consider how to build discipline, let’s consider;
- What is discipline
- Myths about discipline
- The importance of discipline to you as an individual
What Is Discipline
Cambridge dictionary defines self-discipline as “the ability to make yourself do the things you know you should do even when you don’t want to”.
More so, discipline (self-discipline) is having control over your strengths and weaknesses.
Additionally, it’s making yourself do the things that you might not necessarily like to do.
However, because they are very important in helping you achieve your goals, you do them.
Myths About Discipline
There are certain misconceptions about self-discipline that we’ll need to debunk.
This is so you can fully understand what self-discipline is and what it is you are trying to build.
1. Self-discipline Is The Natural Trait Of Some People Especially The Successful Ones
Most people tend to think that most people are born with self-discipline especially the successful ones.
This belief does not true.
While most successful people show a high level of discipline, it doesn’t mean that they are born that way.
Successful people are not genetically wired to be disciplined.
It takes time and careful practice to build discipline.
Hence, most disciplined people especially successful people are not born with discipline.
They had to put in enough effort to build discipline.
2. Self-discipline Means Being Hard On Your Self, Living In Self-Denial And Never Getting To Do What You Want
This is another myth we need to debunk to help you understand how to build discipline.
Most people tend to make the mistake of believing that self-discipline means being hard on yourself and denying yourself of everything good.
In other words, they think that self-discipline is living a hard life of total self-denial.
On the contrary, self-discipline makes you do the necessary things you don’t want to do so that you can get to do the things you want to do when you want to do them.
In simple terms, self-discipline makes you do the necessary things you need to do to achieve your goals.
Thus helping you achieve success and getting to live a more fulfilling life.
More so, self-discipline involves making yourself not to do the things that could jeopardize your goals and aspirations.
However, this doesn’t mean that you should deprive yourself of other good things of life especially if these things are good for your overall well being.
For example, if you’ve disciplined yourself to put in a lot of hard work to grow your business.
This doesn’t mean you should deprive yourself of rest or going for a vacation to ease off the stress of your business.
Hence, self-discipline is not about unrealistic self-denial and being hard on yourself.
It’s about doing the right thing when you need to so you can achieve your goals.
3. Self-discipline Is About Being In Control/ Having Absolute Control
Another thing you need to know so you can understand what discipline is and how to build it is this;
Self-discipline is not about being in control of situations all the time.
As a disciplined person, you tend to have control over your emotions and your actions.
More so, you’re able to manage them so that you can achieve your desired goals.
However, this doesn’t mean that you’ll be able to control every situation in your life and the turn out of events in your life.
Self-discipline helps you control your actions, emotions, desires, and how you respond to situations around out.
However, self-discipline does not give you complete control over situations and the turn out of events in your life.
This is because certain unforeseen circumstances happen that tend to be beyond human control.
4. Self-discipline Is Hard To Achieve
When people hear self-discipline, they often think, that’s one of the most difficult things to achieve.
Yes, there’s no doubt that self-discipline can be quite difficult.
This is because you’ll need to constantly push yourself to do the needful even if you don’t feel like it.
However, self-discipline is not as hard as most people make it seem.
To build discipline, you’ll need commitment and consistency which is a normal requirement for any habit/trait you’re trying to develop.
More so, in the real sense, it’s not self-discipline that’s hard it’s living without self-discipline that makes life hard.
Living a life without discipline could lead to you making wrong decisions or short-term choices.
Most-times these choices could lead to negative outcomes which in turn makes life very difficult for us.
For example, if you lack the discipline you need to take advantage of opportunities and work hard to grow your business.
It could lead to long term consequences of business failure which will in turn make your financial life difficult.
For most people, self-discipline might be like a trait only successful possess or can possess.
Also, for some, self-discipline means having to live a boring life void of happiness and freedom of choice.
In other words, it means living a highly restrictive life.
Hence, they prefer to live their lives without self-discipline.
Overall, self-discipline would help to make you a better person capable of making the right choices so that you can get to live a more fulfilling and successful life.
Hence, the need for you to build discipline.
The Importance Of Discipline To You As An Individual
As earlier stated in Jim Rohn’s quote that discipline is the bridge between your goals and accomplishments.
This means that discipline is a necessary ingredient for you to accomplish your goals.
So the first reason why discipline is important to you as an individual is that;
It helps you accomplish your goals.
Here of other reasons why you should build discipline as an individual.
- It helps you build and develop good habits.
- With discipline, you’ll gain more control over your life.
- It helps you set goals and stay focused on achieving your goals.
- Discipline helps you become a better person overall.
- It helps you overcome self-destructive habits such as unhealthy/over-eating, procrastination, excessive drinking/smoking, among others.
- It helps you stay productive and efficient.
- It helps to increase both your physical and mental health.
- Discipline also helps you become more resilient.
- It also helps you make better decisions and choices.
Overall, living a life of self-discipline is more beneficial than living without self-discipline.
This is why you rarely find a successful person who is not self-disciplined.
Now you know why you should be disciplined as an individual.
Let’s move on to discover how to build discipline so you can accomplish your goals.
How To Build Discipline- (Guidelines On How To Be Self-Disciplined)
Here are some ways in which you can build discipline so you can be a better person and achieve your goals either in business, school, or life generally.
1Identify The Purpose For Achieving Discipline
The first guideline on how to build discipline is to be clear about your purpose for wanting to be disciplined.
To do this you’ll need to ask yourself some questions that’ll help you identify what you aim to achieve by developing self-discipline.
Ask yourself questions like;
- What do I want to gain by building self-discipline?
- Why is developing self-discipline important for me?
- Is it because you want to improve your ability to focus on your work/business?
- Is it because it just feels right to develop discipline?.
Why do I want to be disciplined in the way I eat?
Is it because you want to live a healthy lifestyle?
Perhaps it is because you want to lose weight?
Asking yourself these questions and more will help you identify the purpose of wanting to develop discipline.
Thereby, giving you the purpose and strong reasons to work hard and achieve your goals.
Hence helping you build discipline.
2Identify What it Is You Need To Do To Achieve The Discipline You Desire
Another tip on how to build discipline you need to keep in mind is identifying the line of action to take so that you can achieve your goals.
You’ll also need to identify the habits/behaviors that you need to implement to help you achieve self-discipline.
Let’s say you want to build self-discipline to help you lead a healthy lifestyle.
You’ll need to identify the bad eating habits that you must stop in order to achieve this goal.
More so, you’ll need to find out the necessary things such as the right exercises, the right type of food to eat among other things you need to do to achieve this.
Apart from that, you’ll need to find out the kind of changes you need to implement in order to achieve the self-discipline you desire.
For example things such as your morning routine, the kind of friends you keep, keeping late nights among other things that might jeopardize the chances of achieving your goal.
Hence, you’ll need to know what to do to deal with these things so that you can successfully achieve your goal.
This will give you on clarity what it is you need to do to achieve your goal of building discipline.
Thus helping you build the discipline you desire and be a better person overall.
3Identify Obstacles And Areas Of Weaknesses
After identifying your purpose and the necessary things you need to do to build discipline, you’ll need to identify things that could jeopardize your efforts.
Realize that with achieving any goal, you’ll definitely encounter challenges or obstacles.
You’re trying to build discipline so you can be a better person overall and accomplish your goals.
Hence, you’ll need to be mindful of the obstacles and challenges that could get in the way of your plan to build discipline.
You’ll need to ask yourself what could possibly stand in the way of the goal you want to achieve?
You’ll also need to ask yourself what areas of weakness could hinder your progress in the goal you want to achieve?
This is so that you can either avoid them or come up with a way(s) to deal with them if they are unavoidable.
These obstacles and challenges can be anything or anyone that could test your resolve and ability to build self-discipline.
For example, you’re trying to build self-discipline in relation to living a healthy lifestyle.
Hence, you decide to watch what you eat, what you drink, your sleeping habits, and your exercising habits.
It would be wise to identify potential obstacles such as friends that make you drink excessively, things that make you stay up late at night among others, and deal with them.
Identify potential obstacles and your areas of weaknesses and come up with a plan on how to handle them.
Thus helping successfully achieve your goal of building discipline.
4Develop A Plan Of Action; Take Baby Steps And Set Small Goals
Another tip you need to keep in mind when you want to build discipline is taking baby steps.
By this, we mean that you should consider building your discipline with small things then you take bigger steps once you’re able to master discipline in those little areas.
Just as with developing any habit, you can’t expect to automatically get used to the habit.
You need to start small and progress into taking bigger actions later on.
Likewise, when trying to build discipline you can’t expect to automatically become self- disciplined.
It’s a gradual process.
For example, you could practice showing discipline with little things such as finishing up your weekend to-do list.
More so, you could learn to show self-discipline with regards to exercising by starting small; you could do a light jog for 5minutes then progress with time.
The trick to fully mastering any good habit is to make it so easy that it’s very difficult to say no to doing it.
Apply this simple trick when trying to build discipline.
Develop a plan of action around taking small baby steps and setting small goals.
Then you can progress into more complex steps and major goals once you’re able to achieve discipline in those little areas.
Thus helping you build discipline.
5Be Willing To Step Out Of Your Comfort Zone; Be Comfortable With Being Uncomfortable
This is also a very important tip to keep in mind when trying to build discipline.
As earlier stated, self-discipline is your ability to control your emotions and actions such that you do the needful even when you don’t feel like it.
This can be a very uncomfortable position/situation to be in.
Yes, it might be uncomfortable to do, but you’ll do it anyway because you need to get it done.
Being disciplined entails that you’ll be in this uncomfortable situation most of the time.
Hence, the need for you to be willing to step out of your comfort zone to do the needful so you can accomplish your goals.
If you try to avoid discomfort at all times, then it would be quite difficult to build discipline.
Hence, instead of having a mindset that makes you want to stay in your comfort zone all the time, develop a mindset and willingness to step out of your comfort zone for the purpose of achieving your goals.
Be willing to persevere and stay committed to building discipline even if it involves a difficult and uncomfortable process.
6Additional Tips To Keep In Mind On How To Build Discipline
- Have a support system ( have friends, family and loved ones who can motivate you and support you as you try to build discipline)
- Track your progress (keep track of how well you are doing this would help to motivate you till you achieve your goal)
- Reward yourself (As you make progress in building discipline, appreciate and reward yourself no matter how small the progress might be)
- Be patient and consistent (building discipline requires a lot of patience and consistent practice.
Final Thoughts On How To Build Discipline
Discipline is a very necessary part of achieving success either in business, school, or life generally.
You could set goals, make plans, have determination and zeal, however, without discipline, you won’t be able to make yourself take action.
Discipline is a strong motivating force that gets you on our feet to do the needful so you can achieve desired results in every area of life.
So, use these tips and guidelines to build discipline so you can successfully achieve your goals.
Finally, do some self-evaluation; How has your lack of self-discipline affected your life the most and in what areas?
Please share your thoughts with us in the comment section below.