Do you want to know how to feel good about yourself?
Are you willing to learn to love the person you are and feel more confident about yourself?
Regardless of how you feel or your perception of yourself, you can certainly learn to love yourself and be happy with your life overall.
Besides making you a more confident person, it would also improve your health and overall well being.
Hence, stay with us on this blog post as we walk you through the simple steps that can help you love and feel good about yourself.
How To Feel Good About Yourself
The journey towards feeling good about yourself has to do with making certain adjustments to your lifestyle and having a mindset shift.
Simply put, it involves changing the way you see yourself.
Beyond that, it also involves doing things either in your business, work, and personal life that will bring about more fulfillment in your life.
It could be working hard on your goals and achieving success to feel good about your capabilities.
Furthermore, it could be about pursuing your passion, changing your career path, or creating more meaningful relationships.
Having said so, here are some simple approaches to feeling good about yourself.
Ways To Feel Better About Yourself
Take these simple steps to feel good/ better about yourself.
1Accept Yourself For Who You Are
One way you can feel good about yourself and also improve your self-esteem is to accept your personality.
We aren’t saying you should have a mediocre mindset but accept yourself for who you are.
Never try to compare yourself with other people simply because of your present position.
The moment you start comparing your success with someone else success, you will begin to feel bad about yourself.
You need to understand that you are different from any other person.
Besides, you will always find one smarter, stronger, or even prettier person than you are.
Why then bother yourself comparing instead of loving yourself and accepting the kind of person you are.
Set your own goal and work toward achieving it.
Thereafter, monitor your progress level and build on it.
Overall, learn to accept your strength and weakness; these are all part of what makes you unique as an individual.
Thereby helping you feel good about yourself.
2Understand That Bad Times Are Part Of Life
Another possible way on how to feel good about yourself is to always expect to have bad times.
Notwithstanding how committed you are to your business or career, you’ll definitely encounter challenging situations.
Moreso, even in your personal life, there’ll be bad times.
You’ll make plans, but regardless of how hard you try, those plans will not just fall through.
To tell the truth, nobody truly plans to come across bad times like illness, natural disaster, etc.
When this happens, what do you do?
Do you tag yourself a failure and tell yourself all sorts of negative words?
Engaging in such a negative attitude will only make you feel bad about yourself.
Hence, you need to learn and accept the fact that bad times are a part of life.
By doing this, you’ll be better able to cope with or handle bad times rather than engaging in self-sabotaging habits.
More so, when something bad happens, you don’t feel bad about yourself.
Hence, making you feel good about yourself regardless of the negative circumstances around you.
3Recognize Negative Mindset And Develop A Positive Mental Attitude
Another step to take towards changing the way you feel about yourself is to develop a positive mental attitude.
However, the first thing you should do is to recognize negative thought patterns.
You need to search deeply within yourself and recognize the negative thinking habits that make you feel bad about yourself.
It could be that you always consider yourself less beautiful or handsome compared to other people around you.
It could also be that you feel insecure about your physical appearance, career, or accomplishments.
Hence, you always feel bad about the situation of things in your life generally.
To make a difference in your life, you need to stop this negative thinking habit into a more positive one.
However, to do this effectively, you need to willing to change after recognizing how much damage the negative thinking habit is destroying the quality of your life.
Afterward, it would be best if you made a tough decision to stop those negative thought patterns into more positive ones.
For instance, when you find yourself thinking so much about your weaknesses or shortcomings, you can quickly remind yourself of all strengths and great qualities that make you a unique person.
Thereby making you feel good about yourself.
4Create Time To Enjoy Yourself
Another way on how you can feel good about yourself is to create time to enjoy yourself.
We all know that we are in a world where everyone seems to be busy with one thing or the other.
We are more focus on meeting the needs of other people.
In the same vein, why not create the same time to take care of yourself.
We all need time for ourselves; we need time to reflect and pursue our passion.
The same way you make others feel good when you take care of them is how you will also feel when you take care of yourself.
Why not make it a point to create time, maybe each day, or weekly to enjoy yourself.
You can choose to go out for vacation, visit parks and recreation centers.
Instead of having your time consumed with a lot of work, why not learn to delegate tasks.
You can ask colleagues, friends, and family to do some things for you.
This will not only make you have extra time for yourself but will also make you more efficient.
It will also relieve you of stress, limit your forgetfulness, and relieve you from overloading your brain.
It will also help you free up time to relax, enjoy yourself, and improve your mental health.
You can also learn how to organize your schedule.
You can do this by creating a to-do list and having a time limit for yourself.
For example, you can create a maximum time to work, exercise, sleep, and have fun.
The idea is to consider yourself a priority, look after yourself, and do the things that make you happy.
Hence, it helps you feels good about yourself.
5Spend More Time With People Who Value And Support You
One way you can also feel good about yourself is by spending time with people who value you.
Those you surround yourself with have a huge impact on how you feel.
Hence, having a supportive team or group of friends who understand and value your dream is essential.
Apart from supporting you towards achieving your goals, they can also help you develop a positive outlook on life.
Hence, stay away from negative people who seem to be a bad vibe for you, then spend more time with the people who share common values with you.
You have the right to walk out of any friendship or association that doesn’t care and show no concern for you.
It is your priority to spend time with those who show love and support for you.
The idea is to spend time with those who won’t make you feel worse about yourself but will bring out the best in you.
There are a lot of benefits you can get from spending time with such people.
- It increases your mental strength.
- Also, it brings you a lot of opportunities.
- It makes you more productive.
- Boost self-confidence
- It reduces stress and tension.
Consequently, giving you the moral and emotional support you need to accomplish your goals and feel good about yourself.
One important way you can also feel good about yourself is to forgive yourself for your past misdeeds and fault.
Keeping to yourself that shame and regret about your past mistakes will only do you harm.
It will make you keep struggling with self-condemnation just because you have done something you are not happy about.
You will not be able to move forward from the anger and pain caused by your past errors.
Self-forgiveness doesn’t mean you are weak or condoning the bad experience.
It simply means you accept what happened and are ready to move on with your life.
Although trying to forgive yourself can be difficult to achieve simply because it requires empathy, compassion, kindness, and understanding.
So, to really move on with your life and feel good about yourself, you need to learn how to forgive yourself.
Below are the steps to forgive yourself for feeling ok;
- See each mistake as a learning experience.
The moment you can see each mistake you commit as a means for you to learn, the better you will be at forgiving yourself.
- Silent your inner critics.
- Accept responsibility for your actions.
Forgiving yourself is about accepting what has happened and be remorseful about it.
This is one of the most difficult steps in forgiving yourself, but you will begin to feel ok about yourself when you can do this.
- Apologize to those people you have hurt.
- Make things right.
Once you can do this, those self-sabotaging/ negative thoughts will fade off.
You will also feel less fear, less anger, improve your physical and mental health.
Hence, making you feel good about yourself.
7Practice Positive Affirmation
Practicing positive affirmation is one way to motivate yourself and keep your spirit high.
This is true, especially when you’re dealing with challenging situations.
To make this more effective and ensure that you’re always motivated, you could make it part of your daily routine.
It could be your morning or night routine.
You can do this by speaking some positive statement to yourself.
Also, you can give yourself some pep talks.
Since you know what you like, why not tell yourself those praises and eulogy.
Tell yourself that you are awesome; you are doing great, etc.
Doing this, as time goes on it will improve the overall quality of your life.
It also makes you more optimistic and gives you have a clearer perspective on life.
Hence, it makes you feel good about yourself.
8Have A List Of Things You Can Be Grateful For
Having a list of things you can be grateful for is another way to feel good about yourself.
Some people feel bad about themselves just because they don’t have or know what they can be happy about.
Furthermore, feeling bad about yourself has to do with your perception of who you see yourself as.
The moment you feel you have nothing to appreciate about yourself, the more you will feel bad about who you are.
This is why it is of topmost priority that you have a list of things you can be grateful for.
Start making a list by writing down all the things you can be thankful about.
You can start by putting down all the thoughts and experiences you have during the day.
You can also put down how everything that happened to you at work.
Instead of measuring your worth based on your look or physical appearance, create a list about the wonderful weather, safe trip to and fro, sound health, etc.
You can also be thankful for always acting with grace and gentleness in an uncomfortable situation.
More so, you can find out something to be glad about even in that bad moment.
This way, it will make you feel ok as you have something you can be happy about.
Consequently, making you feel good about yourself.
9Acknowledge That You Can’t Please Everyone
The moment you understand that you can’t please everyone, then you will begin to live happily with yourself.
What has cost so many people their joy is that they are trying to meet everyone’s demands.
They forget that it is impossible to please everyone.
There are some people you have to hurt, and there are some you will make happy.
Understanding this concept will make you live a lifestyle that pleases you instead of pleasing other people.
It will also prevent you from criticizing yourself when you don’t meet certain demands and deadlines.
The idea is to do things that please you and stop trying to please everyone.
Consequently, making you feel good about yourself.
10Pursue Your Dreams/Goals
Another thing you could do that will make you feel good about yourself is to pursue your dreams.
By this we mean doing the things that are important to you.
Each person has one or more things they hope to achieve or do in their lives.
It could be in your business, professional or personal life, achieving these things would definitely bring a sense of satisfaction and fufillment in your life.
On the other hand, if you fail to achieve your greatest desires, you’ll continually feel a void.
This is why it is essential that you pursue your dreams.
Also, you don’t just have to pursue them, you need to ensure you work hard to achieve success.
This is because the sense of accomplishment that comes with successfully accomplishing your dreams/ambitions will certainly make you happy and confident in your abilities.
Consequently, making you feel good about yourself.
11Appreciate/Celebrate Your Successes
The last simple tip that we have for you on how to feel good about yourself and be happy with yourself is to celebrate your success.
Most people are in the habit of commonalizing their achievements.
This is mostly because they are in the habit of comparing their accomplishment with that of other people.
It is also because of their perfectionistic tendencies.
Either in your professional, business, or personal life, learn to appreciate your success regardless of how small it might seem to you.
It could be as little as successfully completing a difficult project, learning a new course, or commiting yourself to learn a new habit.
Whatever it might be, it shows that you’re making progress in your life generally.
As such you should recognize that and feel good about yourself.
Conclusion On Ways To Be Happy With Yourself
Overall, life is full of both good and bad moments.
Your ability to decide which one of them will affect you will determine what mood you will be.
If you decide to feel good about yourself and life generally, kindly follow the steps we have highlighted in this post.
First and foremost, you have to accept yourself for who you are, get over any negative thought that comes across your mind, etc.
Commit yourself to these steps and be on your way to living a life lifestyle that pleases and makes you happy.
You can also check on other articles attached to this post; they are as useful as this one.