Are you trying to tap into your intuition? Do you want to become better at listening to your intuition? Then, allow us to guide you through how to do all these in this blog post.
As humans, we experience some feelings that we call gut feeling or intuition.
This feeling communicates with us and influences our decisions.
Most people think of it as an inner voice.
The ability to listen to our intuition is part of who we are as humans and should not be taken lightly.
We know this; hence, we will be sharing with you essential information that will enlighten you on how to listen and follow your intuition.
Let’s start with understanding what intuition is…
What is Intuition? – How to Listen To Your Intuition
Intuition is the power or ability to know or understand things instinctively without any conscious reasoning.
When you can identify or understand things without logical reasoning or looking at the facts, you are using your intuition.
Intuition is sometimes times called the sixth sense.
Your senses make you feel, see, taste, smell, and hear.
They can do this because they are connected to your mind.
Your mind analyzes whatever is going on in your body or surroundings and then interprets them through your sense organs.
Likewise, you cannot make sense of anything if your mind is not working properly.
The senses’ ability is relatively limited to the activities around the body, on the body, and the mind.
Intuition works differently from the senses.
Intuition is not linked to the senses and cannot be limited or measured.
However, it does need the mind to operate.
Unlike the senses, it needs the mind to be focused before it can work.
An unfocused mind can analyze and interpret things to the senses, but an unfocused mind cannot be intuitive.
As much as we call intuition a feeling, it cannot be a feeling until your mind interprets it to become the gut feeling you have.
The knowledge you have acquired and forgotten, the past experiences, cues you get from your environment are combined to give you intuition which we sometimes call guts feelings.
Even more, when faced with a decision or situation, your mind interprets all of those things we earlier mentioned and gives you those gut feelings.
It feels almost magical and has no conscious reasoning attached to it.
Signs That Your Intuition Is Talking To You – How to Listen To Your Intuition
Now that you know what intuition is, the next question is, how can you tell that your intuition is talking to you.
When we say ‘talking’ for intuition, we mean when your intuition is trying to communicate with you.
Some people can identify these signs, while others cannot.
As a result, they are not able to listen to their intuition.
Let’s take a look at these signs…
You Get A Sinking Feeling
Most times, when the intuition wants to communicate with you, you could get a strong physical effect.
For some people, they get a sinking feeling in the stomach or within the heart.
Most times, the sinking feeling is your intuition telling you that a decision or situation is not right.
Some people describe that feeling as an ever-present tightness that makes them feel like something is wrong or off.
You Feel Happy And Confident About A Decision That Seems Irrational – How To Listen To Your Intuition
Have you ever had a moment where you are thinking of making a decision that seems irrational, yet you feel good about it?
For example, you are daydreaming of quitting your nice paying job to start a business from scratch but feel like you cannot do that.
Then, you get this happy and confident feeling to go with that decision that seems irrational.
That feeling is your intuition talking to you, telling you to go ahead with that decision even if it does not seem like the most logical thing to do.
You Keep Getting The Same Opportunity
They say you do not get the same opportunity twice, but when your intuition is trying to tell you something, you might keep getting the same opportunity.
Your intuition might use this to forcefully get you to notice a chance that could change your life positively.
When you keep noticing these little patterns in your life, your intuition is trying to communicate with you.
Most times, you might be scared to branch out or try something different, but your intuition keeps encouraging you to go for that change by making you notice those opportunities.
You Keep Having the Same Idea or Line Of Thought – How to Listen To Your Intuition
Another sign that indicates that your intuition is trying to communicate with you is when you keep having the same idea or line of thought.
When your mind keeps wandering off to that idea or line of thought, your intuition wants you to listen no matter how you try to keep the thoughts away.
In this case, it is best to allow the idea or thought to keep going and see how you can use it to move in the right direction.
You Might Feel Unwell
When you refuse to pay attention to your intuition, it could cause you to become stressed.
This could cause you to start feeling sick.
A strong physical sign like this is your intuition practically shouting at you to listen.
It most times starts from stress/anxiety and accelerates to sickness.
You have to listen to your intuition when it gets this severe.
You Get Vivid Dreams – How to Listen To Your Intuition
Yes, your intuition can communicate with you through your dreams.
When your intuition wants to tell you certain things, you might experience very vivid dreams.
When we dream, we wake up and cannot remember the dream.
Other times when we do, we can barely remember the details.
However, when you experience a dream that you can vividly remember every tiny detail, listen, your intuition is communicating with you.
This is especially true when you keep having the same vivid dream or dreams that are related
Tips on How to Listen To Your Intuition – How to Listen To Your Intuition
At this point, you must be eager to learn how to listen to your intuition.
Well, here are some tips to get you started:
Be Mindful At All Times
You need to have a clear mind at all times to effectively listen and follow your intuition.
To have a clear mind, you have to practice mindfulness and make it a habit.
You can practice mindfulness by being aware and thinking of what and how you are feeling, what you are doing, and your environment at different moments of your day.
You can do this throughout your day, regardless of what you are doing.
When you can actively notice your present moment, you will find listening and following your intuition easier.
Have A Journal – How to Listen To Your Intuition
As we have earlier stated, your dream can be a way for your intuition to communicate with you.
To ensure that you remember those vivid dreams days after, you should have a journal to write down the dream’s details.
Whenever you wake up from those vivid dreams, write them down.
You can also record it on a voice or sound recorder app.
Sometimes not all those dreams are your intuition communicating with you.
However, you can learn to listen to your intuition better by focusing on what your dreams.
Observe And Notice Your Energy Shifts
Learn to observe and notice your energy shifts.
Get to know when your energy gets depleted, when you feel it gets recharged, and how certain situations and people affect your energy.
When you observe and notice your energy shift, you can better identify when your intuition communicates with you.
Overall, you will feel your energy shift into joy and happiness when you can align to your intuition.
Tune Your Attention to Your Body – How to Listen To Your Intuition
As we earlier stated, when your intuition is trying to communicate with you, you might have physical signs like tightness in the chest or a sinking feeling in the stomach.
Notice when you get feelings like this, especially when it is reoccurring.
When you refuse to listen to your intuition, you might even start having severe symptoms like stress, fatigue, depression and anxiety, nausea, migraines, and other bodily ailments.
Cases like that are when your intuition is trying its best to communicate with you.
Therefore, you need to tune your attention to your body and notice when your intuition is trying to communicate with you.
You should know that it is not every time that you feel sick that your intuition is speaking to you.
This is why you need to notice the changes in your body.
With time, you will be able to tell when your intuition is trying to communicate with you and when you are just sick.
Observe And Notice The Things That Happens Around You
Another way you can listen to your intuition is by observing and noticing the things that happen around you.
Some things might happen around you.
These things could be your intuition trying to communicate with you.
Hence, as you go about your daily activities, learn to notice meaningful coincidences and patterns when they take place.
This way, you will find it easier to discern and listen when your intuition speaks to you.
Accept All Aspects Of Yourself And Let Go Of Your Past – How to Listen To Your Intuition
To listen to your intuition, you need to accept all aspects of yourself and let go of the past.
When you do this, you will have a clear mind capable of discerning and following your intuition.
The mistakes, failures, and wounds that you have can make you believe that you are an undeserving person, unlovable and flawed.
You have to accept everything about you, no matter how ugly you might think it is.
This will help you to heal and let go of the past.
When this happens, you will trust and love yourself more and grow.
This will help you connect better with your sixth sense.
The moment you accept all aspects of yourself and let go of that past, it will heighten your awareness of your behavior and thought patterns.
Furthermore, fully accepting who you are and letting go of your past will help you embrace the opportunities that life throws your way.
This is the only way you will believe that you are worth every good thing and more.
Overall, it would also make you believe in yourself and your intuition.
Connect With People
Yes, learning to connect with people can help you to listen and follow your intuition better.
Sometimes your intuition might be telling you something about someone, but you cannot understand because you do not know how people are.
Connecting with people helps us to know when they are distant, uninterested, distracted.
Furthermore, knowing how people feel helps improves your empathic accuracy (the ability to decipher people’s feelings, thoughts, and intentions).
It will help you know when something is off about them and how to act.
Overall, this will make you better at knowing when your intuition is communicating with you and how to listen to it.
Benefits of Listening To Your Intuition
Now that you know how to listen to your intuition, we are going to be sharing the benefits of listening to your intuition.
When you know the benefits, you will see the worth of your intuition and learn to adhere to it more.
Here are the benefits of listening to your intuition:
You Will Be Capable Of Making Decisions Without Having All the Necessary Information
There are times when you have to decide on a choice without having all the necessary information.
When you listen to your intuition, you will find it easy to decide on a choice even when you do not have the necessary information.
You will listen and go with your guts.
You Will Be Capable Of Making Quick Decisions
Another benefit of listening to your intuition is that you will be capable of making quick decisions.
There will be times when you will need to make decisions in split seconds.
Your ability to listen and follow your intuition will save you from panicking and overthinking your decisions.
When you follow your intuition, instead of panicking and overthinking, you will make your decision in those split seconds.
You Will Know Who To Trust
As a business owner, you need to know the right people to trust when conducting business.
Trust helps to facilitate relationships which happen to be a powerful currency in business.
Hence, it is important that you know the right people to trust.
You cannot know to trust people just by studying their past histories and resumes.
This is where intuition comes in.
It serves as a very powerful ally in knowing the people to trust.
When you listen to your intuition, you will know whom to trust.
It Helps You Get the Best Result When Combined With Evidence
Your intuition can work hand-in-hand with logical evidence sometimes.
When you use your logic and your intuition properly, you can get the best result.
However, ensure you get all the necessary information, then strategize, and finally, follow your intuition.
It Helps You to Generate Solutions and Ideas
The most excellent ideas come when you listen to your intuitions.
When you listen to your intuition, you can come up with solutions that will solve problems effectively and great ideas.
The ideas you get from your intuition will be original and authentic, unlike the ideas gotten from past results, data, and people’s opinions.
Conclusions On How To Listen To Your Intuition
As humans, we all get that gut feeling and inner voice communicating with us.
That gut feeling or inner voice is called intuition.
Intuition is that power or ability that enables a person to know or understand a thing without any conscious reasoning.
It is sometimes called the sixth sense because it needs the mind to operate just like the five senses.
However, unlike the five senses, it is not limited or measured.
Your mind needs to be undistracted for you to have an intuitive mind.
Some signs indicate that your intuition is trying to communicate with you.
These signs include a sinking feeling in the stomach, getting the same opportunity, and vivid dreams.
When you are happy and confident about a decision that seems irrational, when you get sick, and when you feel inspired can also be signs from your intuition.
You can learn to listen to your intuition by staying mindful, keeping a journal where you record your vivid dreams, observing and noticing your energy shift, and tuning your attention to your body.
Connecting with people, observing and noticing things around you, accepting all aspects of yourself, and letting go of your hurtful past can also help you listen to your intuition better.
When you can listen and adhere to your intuition, you will enjoy benefits such as knowing the right people to trust, making quick decisions and having great results from projects or tasks.
You can become better at listening to your intuition.
All you need to do is learn how to identify your intuition signs and practice the tips we shared.
Start today and keep practicing the tips we have shared with you.
‘The intuitive mind is a sacred gift…’ – Albert Einstein.