Are you wondering how to get your confidence back after a major event that totally ruined your self-confidence?
Do you know wonder how people fail, rise and try again?
Confidence is something that most people try so hard to build.
Even more, it’s harder to rebuild it once you’ve lost it.
If you’re longing to go back to your old self where you exuded so much confidence that made other people admire you, you’re in luck.
This blog post shares actionable steps you can take to regain lost confidence.
Stay with us as we walk you through the right steps to get your confidence back.
Simple Steps On How To Get Your Confidence Back
Tell A Friend About It, It Will Help You To Get Your Confidence Back
Different situations could be the cause of loss of confidence.
You may be given a task to carry out, but along the line, you performed badly.
Thereby leading to your loss of confidence.
When such happens, it’s most likely that you’ll be hard on yourself.
Throwing yourself a pity party, feeling sorry for yourself, and beating yourself up wouldn’t make your situation any better.
Instead, it would make you go deeper into self-guilt and low self-esteem, further ruining your confidence.
Therefore, to get your confidence back, do not bottle up all these negative emotions within yourself.
What you should do instead is to talk to someone you trust about how you feel.
By sharing your emotions with a trusted friend, you’ll feel better.
Don’t feel shy to tell your friend how bad you feel or talk about the mistakes you made?
Fine, a true friend might point out your faults to you.
However, they’ll encourage you to move past those mistakes and remind you that you can still do better next time.
By doing this, the burden of self-guilt will go away, and you can gather the courage to get back up on your feet again.
Thus making you believe in yourself again and getting your confidence back.
Work On It
Now that you’ve let go of all your negative emotions, it’s time to put in the work.
You have to be willing to engage in activities that will help you get back your confidence.
It could be taking on new projects, meeting and mingling with people, trying to talk to at least one new person each day, leading a group project, and more.
Regardless of how small it might be, the success you achieve from any of these activities can get you into believing in yourself again.
Thereby helping you get back your confidence.
Celebrate Your Little Wins
Losing confidence is like losing trust.
To regain back trust, you have to prove that people can trust you with little responsibility.
In this case, you have to trust in your abilities once more and take on new responsibilities.
When you successfully handle these responsibilities, celebrate your achieve these little wins.
Celebrating your little wins naturally boosts your self-esteem.
It will also make you feel capable of handling other bigger tasks or responsibilities.
In return, it helps you to get back your confidence.
Look Back At Your Past Success: It Pushes You To Get Back Your Confidence
When you get into situations that make you let people down, you don’t just lose your confidence; you also lose your self-worth.
You constantly forget all your past glories.
You forget all your past success.
Also, you forget how smart and intelligent you are.
You become hard on yourself and throw yourself into the mud.
Since it is said that looking back at past glories is a waste of time, but you need to do it.
To gain back your confidence, you need to remember those instances where you achieve great things.
Remember all the success you attained in the past.
Take your mind back to the person you were before your failure.
This will get you to start believing in yourself again.
Most especially as a business owner, it helps you stand up on your feet and try again
Above all, it helps you to get back your confidence.
Learn From Your Failures
Nobody likes to fail; everyone likes success stories.
However, most people rarely spend time looking at the process that led to success stories.
On the other hand, when you venture into a project and fail, it humbles you.
When this happens, you should not just wallow in self-pity.
Every story has a thing to teach you, and failure stories teach more.
When you calm down and go through the process that led to the failure, you’d see where you went wrong.
Also, along the line, open up your mind to learn from your mistakes.
Learning from your failures helps you to see some aspect of your life you can develop more.
Developing on them will help you to regain your confidence.
Practice Self-Love and Be Kind to Yourself
When you fall from a high place, you tend to forget everything good about yourself.
You allow a single failure to override who you are.
However, self-love helps you to be nice and kind to yourself.
There’s no need to tell yourself all sorts of degrading words just to punish yourself.
Yes, acknowledge your mistakes.
However, be nice to yourself by acknowledging that you’re only humans, so you will make mistakes.
Also, promise yourself to do better now.
Overall, rather than self-sabotaging because you made a mistake, be kind to yourself by believing you’ll do better next time.
Only then can you get your confidence back.
Silence Your Inner Critic
For everything you ever did right or wrong, asides the society and people, there is another person you think you are answerable to; your inner critic.
It is like a self within you.
It stands mostly in judgment against you.
Most persons have learned to co-habit with theirs.
They know when to allow it to talk and when to silence it.
The inner critic is not totally bad, and it comes in handy sometimes in life, especially when it becomes difficult for us to make a decision; it can push us toward the right side.
On the other hand, it can also get so nosy and overbearing that it kills your zeal.
There will also be times when it will always stand against you in everything you do.
In a case where you are struggling to pull yourself out lack of confidence, it will be there to tell you how weak you have become or how incapable you are.
This is the point when you should shut it up.
If you do not question it, it will drag you back to the hole of low self-esteem.
Don’t ever allow it to drag you back; always know when to silence it.
Silencing it will make your journey of getting your confidence back an easy one.
Surround Yourself With Supportive People; They Will Help You To Get Back Your Confidence
It is one thing to have friends; it’s another thing to have friends that are supportive and willing to cheer you up.
The journey of self-confidence is the type that requires you to have persons who know you and your weakness but still support you every time.
These persons will be there to push you into action when your courage fails you.
They are not to force you to take some steps.
Rather they will encourage you by telling you how important those steps are and why you should take them.
Also, they will tell you how capable you are of taking the steps.
These persons naturally join their courage and hope with yours helping to regain your confidence.
They always believe you can do it and are willing to take a risk for you.
When others believe in you even at your lowest moments, it becomes easy for you to believe in yourself once more.
Hence, helping you to get your confidence back.
Do Some Physical Challenge, It Will Help You Get Your Confidence Back
Lack of confidence can be emotionally draining.
That is why it is advisable to pick up a challenge to help you boost your emotions.
Choose any physical challenge that you know you can complete.
Map out plans on how to embark on it.
You can decide to go for a run-up to a kilometer daily for a month.
You can even decide to take an evening stroll up to two kilometers daily for a month.
What it does is that it gives you the ability to remain agile and active both physically and emotionally.
Emotional agility is what you need to build your confidence.
Regular exercise, according to research, can help you get your confidence back.
Practice Self-Care
When you feel like a failure, nothing else matters.
It’s like the whole world has ended, and you don’t care about anything else.
At this point in life, most people engage in all sorts of self-sabotaging habits.
They eat junk, practice alcoholism, drug/substance abuse, and completely lose their sense of self-care.
However, to come out of this feeling of low self-importance and worthlessness, practicing self-care could go a long way.
So, if you’ve just experienced a major event that’s got you feeling like a complete failure, at this moment, take care of yourself the most.
Dress up nicely, go on vacation, smell nice, eat good food, hang out with friends rather than lock yourself up sulking all day.
Overall, engaging in these activities will help you stay in touch with life and make you feel good.
Thereby reducing the feelings of worthlessness and helping you get your confidence back.
Work on Yourself; It Would Help You to Get Your Confidence Back
There may have several occasions where you feel pushed to the background because you don’t have a particular skill.
It may have caused you to feel bad and affect your confidence.
The best thing to do is to work on yourself.
Working on yourself does not only develop you; it gives you the courage to stand out anywhere.
The greatest form of revenge is success; always remember that.
Doing those things people say you couldn’t do or succeeding when people have termed you a failure can greatly boost your confidence.
So, if you’ve lost your confidence because you’ve failed due to incompetence in certain areas, work on yourself to improve.
Develop the skill, take a course if you have to.
This helps you improve and get you to believe in yourself once more.
Consequently helping you get your confidence back.
Final Words On How To Get Your Confidence Back
Self-confidence is more than a trait; it is an attitude that is required of everyone in all aspects of life.
Confidence is like trust; once lost, it can be difficult to get it back.
However, it’s not impossible.
With a positive mindset, determination, and willingness to put in the efforts, you can get back your confidence regardless of how deep you might have fallen into low self-esteem.
Overall, to regain your confidence, you have to, first of all, be nice to yourself.
You also need to try your hands on little tasks and appreciate your little wins.
More so, acknowledge that you are human and humans make mistakes.
When you do this, it becomes easy to pick yourself up from failure and try again.
Similarly, have a friend you can always confide in when such things happen to you.
Their major function is to listen to you from a place of sympathy and not to judge you.
Even more, be willing to acknowledge your faults and improve on them.
Most importantly, avoid negative/self-sabotaging thoughts that keep reminding you of your past mistakes and telling you that you’re a failure.
Overall, everyone makes mistakes.
So you should allow one or more mistakes to make you feel less of yourself.
Also, if you’ve lost confidence in yourself, make the effort to start believing in yourself again.
These tips could guide you on the appropriate steps to take.
However, it all lies in your hands.
You need to realize that whatever happened has happened, pick yourself up, and go about life believing in your ability to achieve everything you set out to do.
Cheers 🥂to you and your bigger wins
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